The Plateau
Friday, December 21, 2007
Q: My husband is a real "meat and potatoes" guy. I have been serving more lean meats and white meats, but am having trouble with potato options. He's getting tired of baked and boiled potatoes. Do you have any suggestions for a "healthy" potato option?
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Wednesday, December 05, 2007
Even though the holiday season only comes once a year, it can potentially wreck all of your weight loss efforts and accomplishments. The majority of us will be busy organizing family functions and celebratory gatherings. Undeniably, there will be loads of tempting foods available and the desire to overindulge yourself will be high. As if the pressure of holiday shopping and health experts telling us to lose weight isnt enough!
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