THE LATEST FROM ERNIE'S BLOG
"Keep Walking America!"
I was recently introduced to a television program called, America’s Walking. I encourage you all to check out the show if you can.

THE LATEST FROM KIMBERLY P. OUR EATING RIGHT DIETITIAN
"Meal Planning Tips."
Hi there! My name is Sherry and I found your site when I was reading the weekly from Ovid/Elsie and thought it was a very exciting article and would give me more motivation to get going. I have been walking almost two miles five days a week and when I got on the scale it said that I gained weight, and I am to the point of getting very frustrated about it.



