<?xml version="1.0" encoding="ISO-8859-1"?><rss version="2.0"><channel><title>WalkyTalk - Successes</title><link>http://www.walkytalk.com</link><description>WalkyTalk Blog -  Successes</description><item><title>Patty &amp; Cindy: Friends Focusing on Fitness</title><description>I&apos;ve known Patty and Cindy for over 25 years now, and I must say that they are both amazing individuals.  They became friends while working for the same company, and each never knew that I had a connection with both of them until years later.  It was wonderful to see them grow closer and closer through the years, and I also love the fact that all three of us have sons the same age - so we can compare &quot;stories!&quot;</description><pubDate>31 Mar 2009 12:00:00 AM +0100</pubDate><link>http://www.walkytalk.com/blog-post.asp?content_id=4575</link></item><item><title>Losing 89 Pounds - WalkingBarbie</title><description>Losing 89 pounds is not an easy task... I had made up my mind that I was going to do this and do it right. I got out and started walking with my sister. Power walking was what she called it. At first it was a struggle to climb a hill but with every walk it became easier and easier for me.</description><pubDate>1 Jul 2008 12:00:00 AM +0100</pubDate><link>http://www.walkytalk.com/blog-post.asp?content_id=685</link></item><item><title>My Story - Jon Stanton</title><description>My lifestyle change story begins in August, 2007. I have been heavy my entire life. I was always the &quot;stocky&quot; kid in elementary school, and by the time I graduated high school, I was well on my way to 300 pounds. The weight kept increasing, and by August, 2007, I tipped the scales at nearly 430 pounds.</description><pubDate>23 Jun 2008 12:00:00 AM +0100</pubDate><link>http://www.walkytalk.com/blog-post.asp?content_id=668</link></item></channel></rss>